Hypnosis is an expanded state of consciousness, including both conscious and unconscious awareness. Hypnosis is a powerful technique to assist you in accessing the incredible inner resources within the subconscious mind to affect positive change in your life. Hypnosis uses the power of suggestion to help the mind replace negative and unwanted habitual patterns of thinking, feeling and behaving that are no longer wanted or needed with positive, healthier and empowering choices. Hypnosis can help you sleep better, keep your body healthy and give you more confidence. Hypnosis is gaining recognition by physicians and mental health professionals as an important ingredient in medicine. Heart -Centered Hypnotherapy addresses the body, mind and spirit as it combines models of therapy including hypnosis, developmental psychology, behavior modification, “inner child,” adult ego strengthening and release therapy. Each session is designed to end in a place of gentle self-acceptance, worthiness and Heart -Centered love.

Hypnotherapy Sessions for Treatment of:

Codependency, Anxiety Disorders, Depression, Post-Traumatic Stress Disorder, Addictions, Eating Disorders, Pain Control, Phobias, Sexual Abuse, Stress-related Illnesses


CLEAN-BREAK - A stop-smoking program that teaches participants:

  • Powerful mental tools to eliminate the urge to smoke
  • How to use tools to prevent weight gain
  • Relaxation techniques
  • A "mental aversion" technique which will make the thought of smoking unpleasant
  • To recognize your “smoking triggers” and how to avoid them

TRIM-LIFE - A weight-release program that teaches participants:

  • To mentally close the door on the desire for junk foods and to actually begin to desire healthy choices
  • The “hunger level,” a powerful tool to control stress-eating
  • To take control of your life with healthy choices
  • How to manage stress-eating, through relaxation

FOCUS - A stress reduction and relaxation program that teaches participants:

  • Relaxation techniques to use anywhere
  • To change negative thoughts to positive thoughts
  • How to break the stressful patterns of envy, perfectionism and fear
  • How the mind and body can work together for improved health
  • How to create more time, money and energy

Program materials for each seminar include audio tapes and a workbook.